...have you moved your brain today?
Stress is an everyday experience. It affects our physical movement, our emotions, and our mental processes. In "learningmoves" we learn to "move" that stress, we learn ways to restore ease and energy to our physical, mental and emotional worlds. Have you moved your brain today?
Featuring the following programs: Brain Gym®, Developmental Kinesiology, AMSTAR (Amazingly Simple Trauma Release), Touch for Health, and more...
All In Your Element
Through a path of discovery, you’ll explore a unique 5-step process that blends timeless wisdom with your own inner knowing. No prerequisites are needed—only curiosity and the willingness to discover yourself with fresh eyes.
October 15, 22, 29- Starts at 14:30hr MDT, 3 hr segments Online.
Join us with Brain Gym Canada!!!
English with French translation
AMSTAR part 1
Interface “A Focused Meditation”
By Sharon Plaskett
AMSTAR (Amazingly Simple Trauma Release)
Class is in Person and in FRENCH
Instructed by Lucie Papikova
Place: Geneva, Switzerland
Contact Lucie: stop-stress.ch
AMSTAR 1& 2 (Amazingly Simple Trauma Release)
aug- oct 2025; Start date- aug 28
Class is in English, & Online
3hr segments, 1600hr(MST)-1900hr(MST), Thursdays
Instructed by Token Plaskett
To sign up go to: learningmoves@comcast.net
Amstar 1 & 2 Teacher Training
Online Class in English & German!!
Instructed by Token Plaskett
Class is hosted by IKL in Damme, Germany, contact them to sign up-
To sign up go to: ikl-kinesiologie.de
Personal power of one
Online Courses!
Currently online classes offered! Instructed by Token Plaskett
Personal Power of One
24 Credit Hrs in Brain Gym
Oct-Nov 2025
Oct 21, 23, 26, 28, 30- Nov 2, 4, 6
Start time 08;00am MDT- 3HR online segments
Welcome South Africa!
This class is in English
Instructed by Token Plaskett
Contact: learningmoves@comcast.net
“I have found this [Personal Power of One online course] to be a very interesting process. .... I am fascinated with how you put all these pieces together in such a unique and creative way—to form this whole course. I enjoyed the online process ... It never failed that I felt much more energized, positive and centered at the end of each session than at the beginning. I have rally enjoyed digesting this material!”
5 Elements
5 ELEMENTS COURSE : Online! 24 CE’s for Brain Gym(TM), and Touch for Health
March & April 2025: Mornings North American times Mountain Time. Starting at 6:00am (06:00hrs)-9:00am (09:00hrs)MST, in Europe CET Starting at 14:00hrs-17:00hrs
March 18, 20, 25, 27 & April 8, 10, 15, 17
Online 3 hour segments
TOKEN PLASKETT - INSTRUCTOR
THIS CLASS IS IN ENGLISH
CONTACT ME AT- LEARNINGMOVES@COMCAST.NET
5 ELEMENTS COURSE: On-line!
3 hours for each day online
24 CE’s for Brain Gym(TM)
This is a fun class, the interesting thing is all the classes are 😊. In this one you get to immerse yourself in the 5 elements and all possible metaphors, explore ways to move in the elements and discover yourself. When I use this with my clients I get to witness such a level of self-empowerment that I am always left in awe.
Email: learningmoves@comcast.net
Phone: +1-801-944-0748 (WhatsApp, Signal, Telegram, SMS)
FB messenger: Token Plaskett-Learningmoves
Brain Gym(TM) 104
This 2 day course moves you through all 26 Brain Gym movements!
Using these in everyday life, when you are stressed, or doing something new, clarifies and supports engaging with yourself to BE. Be centered and enjoy this life experience gracefully.
Simple things that make a huge difference.
When:
Where: Hildale, Utah (contact me for more details)
Email: learningmoves@comcast.net
Phone: +1-801-944-0748
Brain Gym(TM) 101
This course takes you more in-depth with structured formats for integration of mind and body!
When: August 1-3, 2024
Where: Hildale, Utah
Email: learningmoves@comcast.net
Phone: +1-801-944-0748
TFH 1-4 In-person!
Contact me for more info… and look back here for updated info soon!
Polarity Therapy Beginners Course
Taught by Sher Smith
October 26-27, 2024 - online, ask her to add you to her mailing list for her Newsletter! (Permission to do so is required in Canada)
Contact Sher! info@realizingyourpotential.ca
"Body On Line" is a new workshop that explores three vital and dynamic planes of flexion and extension. "Body On Line" keeps my back happy, my arms and hands playing the violin in sync, and healed my life-long pattern of vertigo! (Sharon Plaskett)
Find out how to learn more about doing community service for Breakthroughs International here: breakthroughsinternational.org
Physiology of the Brain with "On Your Mark, Get Set, Go!!"
Breakthroughs International
TFH 1-4 All-In-One!! Come play with us in Hildale, Utah, at my office. You will have a great time learning or reviewing this "parent of all Kinesiologies". (I have truly come to love teaching TFH this way, the students really get it!! Yeah!!)